Life can bring on mental health problems you don't expect.  Sometimes, you need some help to solve those problems.  We're here to help you.  Using cognitive and behavioral principles, we can help you feel more flexible and freer with your thinking and emotions, without getting stuck on particular thoughts like "I'm not good enough" or "I'm not likable." 
Depression
Anxiety
Anger and defiance
Low self esteem
Self harm
Substance abuse