Gulf Wind Counseling
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Low Self Esteem.

Do you ever think you make more mistakes than other people?  Or don't trust yourself to do the right thing? Or don't seem to be as likeable as the people you work with?  We all have self-doubts from time to time, but when you rarely think of your strengths and always focus on negative thoughts about yourself, you probably suffer from low self-esteem. 

Adolescents and young adults can be particularly susceptible to this problem.  The root cause is often "thinking errors", negative patterns of thought that automatically pop-up in our heads.  Cognitive treatment techniques are very successful in treating low self-esteem, and restoring a positive outlook on life.  
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Location

Offices:

230 John Knox Rd Suite 1 Tallahassee

​78 11th St Suite 3A Apalachicola

​850-445-2476

Evening and Weekend 
appointments available

We provide mental health and substance abuse therapy for Tallahassee, Crawfordville and Apalachicola.  We are conveniently located at 2014 Delta Blvd Tallahassee and 78 11th St Apalachicola.  

Contact Us

​850-445-2476

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Photo used under Creative Commons from alubavin
  • Home
  • Book Appointment Now
  • Therapy Helps
    • Family Conflict
    • Anger/Defiance
    • Teen Relationships
    • Low Self Esteem
    • Self Harm
    • Depression
    • Anxiety
    • Substance Abuse
  • About
  • Blog
  • Contact