Gulf Wind Counseling
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First Romantic Relationship

2/20/2025

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PictureCouples romantic relationship
I’m in my first serious romantic relationship with someone I really like, but how do I know what a good relationship looks like?  Romantic relationships take work and are not always easy.  Any relationship is fundamentally built on trust.  Without trust the relationship will be shaky and not likely to last.  Romantic relationships, like friendships and family connections should feel mutually respectful.  Things that damage respect include contemptuous reactions such as hurtful insults, constant criticism, rigid defensiveness and shutting down a partner’s attempts to communicate.  If your partner emotionally hurts you in one of these ways, they should show a genuine desire to apologize and repair the hurt. Physical force - a partner putting their hands on you - is a full-stop red flag and needs to be addressed before the relationship continues.  Romantic partners should have a sense of teamwork - a satisfying feeling of shared effort and shared emotions.  In a good relationship you should be able to comfortably say “I know my partner has my back.”   Call our Tallahassee office if you would like to explore couples counseling.  

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    Author

    Terance Keenan LCSW is a mental health therapist focusing on children and families in Tallahassee and Apalachicola. 
    Nikki Flagg LCSW is a certified EMDR therapist working with adults and teens.  

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Location

Offices:

230 John Knox Rd Ste 1 Tallahassee FL 32303

​78 11th St Ste 3A Apalachicola FL 32320

​850-597-7833

Evening and Weekend 
appointments available

We provide a full range of mental health therapy and family counseling for Tallahassee and Apalachicola.  We are conveniently located at 230 John Knox Rd Tallahassee and 78 11th St Apalachicola.  

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​850-597-7833

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  • Home
  • Appointments
  • Mental Health
    • Depression
    • Anxiety
    • Trauma
    • Anger/Defiance
    • Low Self Esteem
    • Self Harm
  • Couples Counseling
    • Emotion Focused Therapy
    • Couples Workshops
  • Family Counseling
    • Family Conflict
    • Teen Relationships
  • About
  • Blog
  • Contact
  • Insurance
  • Our Providers
  • Employment