September is National Suicide Awareness Month

More than 40,000 people die by suicide every year in the US.  We can all help prevent suicide by reaching out to people we think may be in crisis and by changing the way we think and talk about suicide, depression and mental health.  Risk factors for suicide include hopelessness, depression, substance use, trauma, and a feeling of isolation.  

​If you feel someone is thinking about ending their life, or going through a difficult period of hopelessness and isolation, reach out to the, Ask them about their feelings, offer support and guide them to professional help. 

Tallahassee has resources to help stabilize people and get them the mental health support they need.  Big Bend 211 is a local help line that includes mental health support.  988 is the national lifeline.  The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

---